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Catalyst S.P.O.R.T. (Strength. Performance. Orthopedics. Rehabilitation. Training) is New York City's premier strength and movement facility.
We believe the body must be trained with dynamic, functional movements that improve mobility, stability, and strength. Our Personal Training and Semi-Private Training sessions safely move you towards your goals in a fun, motivating, and friendly atmosphere.
Our on-site clinic uses a movement-based approach to free you from pain, rehabilitate injuri...