- (760) 658-8280
1320 Valley Pkwy.Escondido CA 92027
Call For PriceCircuit Training
Train with the intensity of a professional fighter! Become faster, leaner, stronger and more fit than ever! Students will rotate through various workout stations. Such as plyometric skills, flipping tires, beating tires, dragging tires, box jumps, kettle bells, etc. Great conditioning for all!
Call For PriceCardio Bag
This high intensity fast pace class (taught on the heavy bags) incorporates basic boxing and kickboxing techniques, pad work and is an all around great way to shed unwanted pounds or get back into great shape.
Call For PriceSubmission Wrestling
A never ending core building hour designed to break your spirits. This class is for all skill levels. Be prepared, while learning all the clinching, take down and submissions, your cardio strength and endurance will be pushed to the limit.
Call For PriceKickboxing
In our kickboxing class you will receive a fun, high energy cardio workout! Our world champion instructor will not only teach you basic footwork, punching and kicking skills, but also strength and conditioning techniques used by many professional athletes. If you are looking to tone up, lose weight or learn to defend yourself, this is for you.
Call For PriceMma
Here at efc our mma is the best in the county. This incorporates several different martial arts, including boxing, kickboxing, jiu jitsu, grappling, muay thai, and overal total physical fitness. Although mma is a full contact sport, self control, fairness and respect for your opponent and training partners is greatly enforced in all of our students. Efc is a 30' caged wall to simulate a real mma fight. From beginners to pros, classes are for all skill levels and we will work together to get you in the best shape of your life.
Call For PriceBoxing
Our boxing program uses boxing techniques and amateur methods used by professional and amateur fighters. The coaches will work you into shape utilizing jump ropes, pad work, heavy bags, double end bags, speed bags and sparring. These classes are offered to men, women and all skill levels wether you are looking to be the next world champion or just get into fantastic shape. These classes are a great confidence booster and excellent stress reliever.
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