- (646) 389-3663
Gary S. (Owner) is a Certified Personal Trainer through the American College of Sports Medicine (ACSM).
What began 16 years ago as an effort to stop being considered skinny, put on some muscle and gain much needed strength eventually became a healthy lifestyle change.
For me being fit has become a self esteem booster and de-stresser. Ive also improved my health, got rid of achy shoulders and a weak lower back plus Ive added 20 lbs of muscle to my frame. At 43 years of age Im in better shape ...