Open today, 7:00am - 6:00pm
- (212) 288-2988
Balanced Pilates NYC is located in West Harlem and Lower East Side. Both studios are equipped with state-of-the-art Balanced Body equipment.
Pilates is a mind/body exercise system originally created by Joseph H. Pilates in the 1920s. Pilates uses equipment such as the Reformer and Springboard to guide and control the movements promoting alignment and lengthening throughout the body.
The best thing about Pilates is that it works for everyone. Whether you are an athlete or dancer looking to...