Open today, 6:00am - 8:30pm
- (646) 431-2451
Just Pilates provides you with one-on-one instruction tailored to your bodys needs. At the start of your first appointment we will have a brief talk about your goals, expectations and physical abilities or problems. Then you will be introduced to the basic system of the Pilates method, with a focus on your individual needs. As you commit yourself to the method and progress over time, you will feel changes and improvements in your body.