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We offer heated Power Vinyasa and Hot Hatha yoga classes in a clean, friendly, community based space.

Power Vinyasa is 60-75 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body – soothing and invigorating the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. The temperature of our Hot Vinyasa class is set at appro...

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