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A few years ago, we discovered that exercise could be fun and getting in great shape didnt require as much gym time as we once thought. We created workouts that were quick, intense and could improve athleticism in a variety of modalities. Workouts became competitive, social and very entertaining as we incorporated elements of our favorite games while growing up, from tag to capture the flag. Exercise was soon something we looked forward to each day and we became faster and stronger than wh...
"The biggest downside of being a consultant is trouble getting exercise; fortunately, I've found Mr. Gallagher's conservatory of 80's/90's recess sports and..."2017-04-29
"Brian and Ryan are rockstars!!! I have tried a ton of gym classes with my wife over the 8+years of us being together and the key word there is tried. I..."2017-04-01
"Wow!!! Gym was never THIS hard (but still fun). Beyond the usual heart pumping, brow sweating gym experience you would get in most places, this has the..."2017-03-16