Open today, 7:00am - 9:30pm
- (610) 844-5364
A few years ago, we discovered that exercise could be fun and getting in great shape didnt require as much gym time as we once thought. We created workouts that were quick, intense and could improve athleticism in a variety of modalities. Workouts became competitive, social and very entertaining as we incorporated elements of our favorite games while growing up, from tag to capture the flag. Exercise was soon something we looked forward to each day and we became faster and stronger than wh...
"Great way to get back into the swing of working out after a hiatus of any sort. I tried out TBF after months and months and months of inaction, and the..."2016-12-26
"I can't recommend Throwback Fitness enough - it's a great, somewhat silly place for a great workout and great team building! Throwback Fitness is a group..."2016-12-12
"five stars for my instructor Java... He's so fun and motivating and made the class go by SO fast. I find that some instructors at these boutique fitness..."2016-11-06