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  • Open today, 7:00am - 9:30pm
  • (610) 844-5364
  • 303 Fifth Ave Ste 207
    New York NY 10016

A few years ago, we discovered that exercise could be fun and getting in great shape didnt require as much gym time as we once thought. We created workouts that were quick, intense and could improve athleticism in a variety of modalities. Workouts became competitive, social and very entertaining as we incorporated elements of our favorite games while growing up, from tag to capture the flag. Exercise was soon something we looked forward to each day and we became faster and stronger than wh...

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    5.0 star rating

    "Amazing! I planned a private outing for a group of 20 people from work. Brian made planning the event incredibly easy. I also specifically asked that they..."

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    5.0 star rating

    "Great way to get back into the swing of working out after a hiatus of any sort. I tried out TBF after months and months and months of inaction, and the..."

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    5.0 star rating

    "I can't recommend Throwback Fitness enough - it's a great, somewhat silly place for a great workout and great team building! Throwback Fitness is a group..."

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