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  • Open today, 9:00am - 1:00pm
  • (610) 844-5364
  • 303 Fifth Ave Ste 207
    New York NY 10016

A few years ago, we discovered that exercise could be fun and getting in great shape didnt require as much gym time as we once thought. We created workouts that were quick, intense and could improve athleticism in a variety of modalities. Workouts became competitive, social and very entertaining as we incorporated elements of our favorite games while growing up, from tag to capture the flag. Exercise was soon something we looked forward to each day and we became faster and stronger than wh...

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    5.0 star rating

    "The biggest downside of being a consultant is trouble getting exercise; fortunately, I've found Mr. Gallagher's conservatory of 80's/90's recess sports and..."

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    4.0 star rating

    "I was honestly pleasantly surprised by this class. Although the studio has a pretty amazing Yelp review history, I was concerned by the limited hours and..."

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    5.0 star rating

    "My husband and I were in town visiting and we were in need of a good sweat! We found Throwback Fitness on yelp and gave it a shot. Booking a class was a..."

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