- (515) 331-6507
5721 Merle Hay Rd Ste 14-CJohnston IA 50131
Call For PriceVacustep
A great alternative
Call For PriceTrim & Tone Spa
Trim & tone spa is the only facility that offer the vacustep in the des moines area & it is a womens only facility!
Call For PriceLuxsauna Infrared Sauna
Detoxify, burn calories, relieve pain & relax!
Yoga, Tanning & Massage
Call For PriceInfrared Massage Bed
Call For PriceYoga/Pilates Class
Our yoga class is part of the "hatha yoga" tradition & is a "vinyasa" style. The vinyasa style involves linking several poses together using strength, flexibility, endurance & balance. Using a three part format, you will experience a warm-up phase, followed by a work phase & ending w/ deep stretching & relaxation. Core strengthening exercises will be included creating a fusion of added abdominal work.
Call For PriceShiatsu Leg/Foot Massager
Targets your feet, ankles & calves. The reflexology rollers massage the arch, heel & ball of your foot. Pressure nodes stimulate reflex points on the soles of your feet & also stimulate areas on the feet that correspond w/ other parts of the body. They help to melt away tension, relieve stress & eliminates soreness & fatigue.
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