- (631) 226-9551
1849 Straight PathLindenhurst NY 11757
Classes and Private Lessons
Call For PriceMake Your Own Class
Getting fit is more fun with your friends or co-workers! You form your own group, and we will provide the teacher, the space, and the results!!
Call For PricePost Rehab Fitness Training and Physical Therapy
Your Own Small Group + Our Instruction. Dealing with an injury or recent surgery and hesitant to jump back into a fitness program? We���������ll speed your recovery in the safest possible manner, because Doug has years of experience as an Orthopedic Physical Therapist as well as a fitness instructor. You���������ll quickly be on the road to physical fitness!
Call For PricePrivate Instruction
The fastest route to the body you want is private training with our expert instructors. Your friends will marvel at your progress, as you move through a highly customized program. A powerful way to achieve meaningful and long lasting results!
Call For PriceSmall Group Classes
Unlike the classes you���������ve seen elsewhere, you���������ll progress more quickly, in a way that���������s more personalized for your targeted areas. Our classes are smaller (a maximum of 11 people!) so the instructor is much more focused on your needs.
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